Concentration of the four-branched recitation

  1. Focusing on the self-basis བདག་གི་གཞི་ལ་གཞོལ་བ།
    Self-generation by means of the Six Deities
  2. Focusing on the other-basis གཞན་གི་གཞི་ལ་གཞོལ་བ།
    Generation of the deity in front
  3. Focusing on the mind-basis སེམས་ཀྱི་གཞི་ལ་གཞོལ་བ།
    Generating a moon-disc as one's own mind in the heart of the deity
  4. Focusing on the sound-basis སྒྲའི་གཞི་ལ་གཞོལ་བ།
    Placing the letters of the mantra upon the moon-disc

Together with Vitality exertion


Up a level: Action Tantra